As May is about to begin, people in North India are bracing up for the heat wave. Cities like New Delhi have already experienced a short wave of heat and have started taking precautions to avoid heat ...
Fever is defined as elevated body temperature in response to disease or illness. It is also called pyrexia, febrile , hyperthermia.
CAUSES OF FEVER :-
viral and bacterial infect...
Svedana also spelled Swedana, is an Ayurvedic practice that offers numerous health benefits to the body. The treatment involves the application of heat using a variety of unique techn...
Many of us feel like staying indoors till the weather warms up and the days become longer and sunnier when the temperature outdoors dips. Exercise will usually takes a back seat too. But if you can be...
According to Ayurveda, summer is considered Pitta season. Wherever you choose to enjoy summer, because of the heat you want to pay attention to your Pitta dosha. Pitta, the dosha represented by fire a...
Sleep: it's how we spend roughly one-third of our lives. According to the Centers for Disease Control and Prevention (CDC), it's recommended that adults (18+) get roughly 7 hours of sleep per night. H...
Meal prepping means less day-to-day hassle in the kitchen, and having healthy options easily accessible means it's easier to make good choices that aid with weight loss. But one pitfall of prep is coo...
Our daily routines vary. Many of us start the day with a workout, meaning that we have to shower and wash our hair more often. Some of us get tangled up in busy work schedules and go about the day wit...
Meaning
Benefits
How to Do?
Effect on Doshas
Duration
Time
Preparatory exercise
Precautions
Linga Mudra is made by interlocking the fingers of both hands together (knuckle poin...
MeaningBenefitsHow to Do?Effect on DoshasDurationTimePreparatory exercisePrecautionsLinga Mudra is made by interlocking the fingers of both hands together (knuckle pointing out) and then upright the t...
Shitamshu Rasa
Reference: Basavarajeeyam
It is an ancient classical formulation used for fever and pyrexia of unknown origin.
Ingredients
Trikatu
Haratala
Manashila
Medicinal Prop...
Warming foods are often misunderstood as food that is heated to a certain temperature and cooling foods as the ones that need to be frozen. But according to the time-honored knowledge of Ayurveda, foo...
Ingredients:
Shelled fresh coconut, cut into bite-sized pieces
Dried mango, cut into bite-sized pieces
Dried pineapple, cut into bite-sized pieces
Dried figs, cut into bite-siz...
As we enter the summer, we find ourselves in the season of pitta; the time when the heat of the natural world can cause our own internal fires to flare and cause problems. This spice mixture to the re...
Honey is the natural blessing from nature and the first natural sweetener known to mankind. Honey is sacred in many cultures and Ayurveda explain honey as nectar and has been prescribed for more than ...
Shirovasti is a procedure in which the medicated oil is allowed to stay over the head for the prescribed time. It is one among the moordhataila (application of oil on th head). It is beneficial to do ...
It is an acute inflammation of pulmonary parenchyma. It is caused by a microbial agents and associated with exudative solidification of lung tissue is known as pneumonic consolidation.
Caus...