Suffering From Elbow Tendonitis? Use This Yoga Sequence to assist Your Tennis Elbow
Suffering From Elbow Tendonitis? Use This Yoga Sequence to Help Your Tennis Elbow Elbow tendonitis is an inflammation of the tendons and tissues around the elbow and forearm. Medically known as lateral epicondylitis but often referred to as "tennis elbow," elbow tendonitis is a common, painful injury that is a result of repetitive movements of the wrist